Chosing workout clothing

Basic Criteria

keep fit forever!!

While you are out shopping for workout clothes, the basic criteria you need to keep in mind are:

• Buy clothes that fit you in your present condition

• Avoid tight clothes which restrict movement and also affect your appearance

• Select dark colors, if you are overweight and worried about how you will look

• The clothes should be loose fitting, but not overly baggy

Fabric Choice is Vital

good bye fat!

There are fabrics that are made to take the sweat away from the skin and those that absorb the sweat. Knowing about the types present will help you make better choices. Cotton is a breathable fabric that absorbs the sweat. But it does not keep the sweat away from your body, nor does it make the sweat evaporate easily.

Wicking fabrics or synthetic breathable fabrics are the hottest choice now. The material pulls the sweat from the body, evaporates it, and helps to keep the body cool. Look for workout gear made of polypropylene as it works for cross fit style workouts perfectly with its fast drying capacity.

The fabrics you need to keep away from are those that contain plastic or rubber base materials. These do not evaporate the sweat and increase the body temperature, which can harm you.

Appropriate Fit

Though while working out the tendency is to hide behind loose fitting and baggy clothes, wearing outfits that emphasize your assets and make you look and feel good are more appropriate. The trends in fitness clothing change constantly, but some styles are here to stay. While the hot color of the season may vary, make sure you have a tank top, workout t-shirt, and black pants that look trendy in all seasons.

Climate Appropriate Clothes

The body you want today!!

The workout clothes you buy should have a versatility that will keep you comfortably clothed right from hot summer months through the rainy and cold season. Buying separate gear for each season may turn out to be quite expensive. Look for clothes that can be layered for wearing, when the temperature drops. For instance, in freezing climate, you can start with a wicking tee or tank top over which a pullover made of fleece will keep you comfortably warm. A nylon shell or windbreaker can be added for wind-proofing or water-proofing.

There are also clothes that feature anti-microbial treated material for odor control and those having UV ray protection. Luminescent jackets for jogging during night-time are also present. What you wear makes a marked difference on how you enjoy your workout session. Choosing wisely will make you focus on your fitness instead of worrying about your clothes and their fit.

The importance of right workout clothes can never be neglected. You cannot go for stylish pairs unless you have ensured that comfort factor in the dresses you choose. Similar to this changing trend of clothes and accessories.